After two decades in corporate life, I found myself burned out, anxious, and quietly unraveling inside. Motherhood cracked something open in me — not in a way that broke me, but in a way that let the light in. This is the story of how Reiki, hypnotherapy, and deep inner healing guided me back to my truth, and why I now hold space for others returning to themselves.

A personal reflection on injury, stillness, and the spiritual unfolding that came with surrender. This journey of healing has softened me, reshaped me, and reminded me that true strength often begins in the pause.