A Forest Therapy + Sound Bath Experience

Date: Saturday, June 28th 2025
Time: 10am - 1:00pm

Click Here to Register through Herban Wellness

Step into a sanctuary of sound and nature with Forest Frequencies: A Restorative Sound Immersion—a healing experience designed to reconnect you with the grounding rhythm of the earth. Co-facilitated by certified forest therapy guide and clinical herbalist Lindsey Walker and sound healing practitioners Zionna Yarbrough and Katherine Alejo, this offering blends the wisdom of the forest with the vibrational medicine of sound.

Lindsey received her training at The Wildcraft Forest School in British Columbia. Yasi shinrin yoku (or wild forest bathing) values that our health, sense of purpose, and overall well-being are directly related to the efforts we do to support the forest - the practice considers that we and the forest are "one" and that through this presence, a genuine, harmonious energy balance that mutually enhances both the individual and the natural world exists. 

Trained at the Seattle Sound Temple, Zionna and Kat work with two sets of Crystal Tones singing bowls, gongs, chimes, and drums to create a deeply immersive harmonic field. The experience begins with a short grounding meditation and intention-setting, guiding participants gently into a receptive, relaxed state. As the sounds unfold, guests are invited to rest, release, and restore—supported by the healing resonance of nature’s frequencies.

This forest therapy walk + sound bath invites a deep nervous system reset and a return to inner stillness. We’ll close with a gentle integration practice to ensure everyone leaves feeling centered, clear, and grounded.

Preparation
Upon registration, you'll be emailed a receipt. Please be sure to include the correct email address that you wished to be reached at prior to the event. Registrants will be emailed again closer to the experience date with further preparation notes.

Please bring your own “nest”—a yoga mat, blankets, pillows, or anything else that will support their comfort and full relaxation. A lawn chair or camping chair is also welcome should you prefer to be seated. We will provide eye masks and have a few extra blankets available.

Join us for a transformative sound bath experience designed to align your mind, body, and spirit with the energy of the new moon and the expansive potential of the new year. This immersive journey of sound healing will help you reset intentions, release what no longer serves you, and step into a space of renewal and clarity.

Using crystal singing bowls, chimes, gongs, and other vibrational instruments, we will guide you into deep relaxation, inviting you to harmonize with the lunar cycle's fresh beginnings and the new year's expansive potential.

Date: Sunday, December 29th
Time: 7:00 PM (please arrive 5 minutes early to settle in)
Location: The Aftermath Agency, Edmonds (Firdale Village)
Parking: Free parking available

Wear comfortable clothing and come ready to restore your energy and align with your intentions for the year ahead as we welcome the new moon and the new year with an open heart and luminous spirit.

Space is limited, so reserve your spot today!

Registration Link: https://13RAYZ.as.me/NewMoonSound

An immersive meditation class designed to guide you on a path of self-discovery and inner peace. This unique experience will introduce you to a variety of meditation techniques, each aimed at deepening your self-awareness and enhancing your well-being. These will be prompted meditations, followed by self practice and quiet reflection or journal time.

Register Here: $111 per person

$333 to register for all four classes

Seattle area locals, are you ready to embark on a journey overflowing with self-discovery, empowerment and abundance? Brace yourself for an awe-inspiring experience! Join Liz Landon, a renowned Hypnotist and Author, alongside Zionna Yarborough, a Reiki Master and Instructor, for an unforgettable adventure at our SoulSync Hypno-Reiki Interactive Half-Day Retreat in Bothell, graciously hosted by Patva Yoga! While this event takes place at a yoga studio, the day’s magical unfoldings will not include yoga.

Register Here: $148.00 per person

What To Expect:
During our engaging retreat, you'll dive deep into your abundance journey through potent affirmations, guided hypnosis, life-transforming reflections, and breakthrough exercises, all amplified by the abundant healing energies of Reiki and Hypnosis. Expect to shift your mindset, align your energy with abundance, and pave the way for a more fulfilling actuality, whether you're seeking financial, emotional, or spiritual abundance, or all of the above. This retreat offers tools and insights to support your journey comprehensively.

To reserve your spot and take advantage of the Early Bird Price of $94, use promo code ABUNDANT at checkout through April 7th.

It's time to unlock the vast reservoirs of abundance within you and step into the life of your dreams. Reserve your spot for this enchanting retreat designed to guide you towards new horizons of possibility, effortlessly attracting abundance along the way.

The abundant reality you've been waiting for is here, and you're beautifully prepared to embrace this opportunity.

Health and Happiness,
Liz and Z